sffitnesscamps.com Report : Visit Site


  • Ranking Alexa Global: # 12,886,170

    Server:cloudflare...

    The main IP address: 78.137.164.52,Your server Ireland,Dublin ISP:LetsHost  TLD:com CountryCode:IE

    The description :the only personal training and fitness program in rathfarnham for women over 45 to get fit, toned and feel 10 years youngerwe’ve already helped 100’s of frustrated women in rathfarnham and dublin 14 f...

    This report updates in 28-Sep-2018

Created Date:2008-12-14
Changed Date:2016-12-15

Technical data of the sffitnesscamps.com


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host sffitnesscamps.com. Currently, hosted in Ireland and its service provider is LetsHost .

Latitude: 53.343990325928
Longitude: -6.2671899795532
Country: Ireland (IE)
City: Dublin
Region: Dublin City
ISP: LetsHost
    wherevent.com 

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called cloudflare containing the details of what the browser wants and will accept back from the web server.

Expect-CT:max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
Content-Encoding:gzip
Transfer-Encoding:chunked
Vary:Accept-Encoding
Server:cloudflare
Connection:keep-alive
Link:; rel="https://api.w.org/", ; rel=shortlink
Date:Fri, 28 Sep 2018 05:19:28 GMT
X-Turbo-Charged-By:LiteSpeed
CF-RAY:4613c13e786891e2-EWR
Content-Type:text/html; charset=UTF-8

DNS

soa:ns5.dnsireland.com. user.domain.com. 2016111000 3600 7200 1209600 86400
txt:"v=spf1 ip4:78.137.164.52 +a +mx +ip4:212.126.36.120 ~all"
ns:ns7.dnsireland.ie.
ns5.dnsireland.com.
ns6.dnsireland.com.
ipv4:IP:78.137.164.52
ASN:31122
OWNER:DIGIWEB-AS, IE
Country:IE
mx:MX preference = 0, mail exchanger = sffitnesscamps.com.

HtmlToText

home about work with us blog contact arrange a call the only personal training and fitness program in rathfarnham for women over 45 to get fit, toned and feel 10 years younger we’ve already helped 100’s of frustrated women in rathfarnham and dublin 14 finally put themselves first, look and feel 10 years younger and get fit, tones and stronger so that they have more all-day energy. schedule a call ​ why not arrange a friendly chat with one of our coaches today and find out a bit more about what we do and how one of our specialist ladies health and fitness programs can benefit you? putting you first ​ here at sf fitness we want to look after you for a change. many of our current members approach us feeling tired, run down and low in confidence. they spend their days looking after everyone around them. often putting themselves last. we are on a mission to change that and help you to put you first for a change. not just you but also your health and fitness. at sf you get access to an entire team of experienced experts to look after all your health & fitness needs exercise safely the first thing we do here at sf fitness is give you a movement and posture assessment. this means we can prescribe you the exercises perfectly suited to safely getting you the results you want and helping you avoid injury and pain. every time you come in to our facility you’ll looked after by our expert team of personal trainers who will take you by the hand and walk you through your fitness program in a step by step manner. you know exactly what to do every single time. your “not a gym” gym because we specialise in fitness for women over 45 there are no lycra-clad gym bunnies, intimidating men lifting heavy weights or selfie taking pouting posers to make you feel uncomfortable, self-conscious and like you shouldn’t be there. there are zero egos and no judging. in fact, our members call sf the “not a gym” gym. your personalised health and fitness plan ​ to get started on your health and fitness journey all you need to do is book a call and speak with one of our friendly coaches from our “looking after you” team and find out sf is right for you. if you think it is, we’ll invite you in for a complimentary session and experience our simple to do, non- taxing movement assessment so you can discover the perfect exercises and plan for you. from there you can choose to try us out with our introductory 14 day plan or discuss your longer term health and fitness goals and find out how we can help get you there. you will get looked after and taken care of during every session. no more guessing what t to do or how to do it. your only job is to walk in the door, our job is to take care of everything else and get you looking and felling your best in no time at all. schedule a call barbara carrick before i joined i felt unfit, sluggish and out of shape. i had spent years trying different gyms, classes and new fads but never stuck to them for long. i felt too old for some of the classes too. i was worried i wasn’t fit enough to start or co-ordinated enough and because of my age i lacked confidence. my experience when i joined was totally different to what i expected. the staff are there every step of the way to help, other members are helpful and encouraged me. everyone has their own programme so there’s no competitive atmosphere. my co-ordination has improved, there’s a very obvious change to my shape. strength has improved as has my confidence. i’m sleeping great too. overall it is really enjoyable and it’s the longest time i’ve ever spent in a gym. even with a dog related shoulder injury i was able to keep going as they helped me work around it. i love my personal programme especially how it changes often to stop me getting bored. deirdre o’donoghue before joining i didn’t feel good about myself. i was struggling to be fit and lose weight. i was concerned i’d be shouted at feeling stupid and self-conscious. i didn’t want to make a fool of myself. my experience has been nothing short of amazing. kind members, friendly, emphasis on doing the best i can. nothing demeaning, no ridicule always encouraging. i’ve noticed great improvements in my movement and mobility,. i’m healthier and have a much better relationship with food and exercise. i’ve lost weight, my body shape has changed and my overall fitness is so much better. i’ve been with sf fitness for 5 years and i’m still here! sf fitness in rathfarnham is dedicated to looking after you just like we would our own mums. there is a serious lack of specialised exercise solutions for women over 45 in most gyms in ireland and we believe that you shouldn’t be expected to do the same exercises as someone in their 20s or 30s. you’re different and your body is different, but that doesn’t mean you can’t turn back the clock and feel better than you have in years. our expert coaches will design a fully individualised and personal exercise plan perfectly suited to you and your current fitness level. we’ll also take into account any aches and pains or injuries you may have and we’ll never ask you to do anything that you don’t want to do. our team of expert personal trainers will then safely guide you through every single workout, so you never have to guess what to do in the gym ever again. we’ll regularly monitor your progress using our non-invasive inbody analyser which helps us leave no stone unturned in creating the perfect plan for you. we’ll help you create a personalised and easy to stick to nutrition plan that fits in and supports your day to day life. plus, we’ll even follow up with you outside of your exercise times to make you get the best results possible. like we’ve already said our mission is to put you first for a change. what else you get at sf fitness comprehensive movement and posture assessment to show you the exercises that are beneficial to you and focus on movements that are ideal for you and your body. exercises to help you tone up, loosen out your stiff joints and ease any pains you have so you can feel fit, strong and confident again. focusing on your individual lifestyle choices and make simple and easy to implement changes so you’ll never have to try another fad diet again. our expert personal trainers and coaches will motivate you at every workout, so you can feel great and confident about exercising every time. all your appointments booked to build a consistent and effect exercise routine your own fully personalised and individual exercise nutrition and lifestyle pan to suit you designed to target your individual goals and stubborn areas. regular measurements when you want to keep on track and make sure your plan is targeting the stubborn fat store you want to lose. arrange a friendly chat with one of our coaches today and find out a bit more about what we do and how one of our specialist ladies health and fitness programs can benefit you. schedule a call disclaimer privacy policy sitemap contact copyright sf fitness website by internetfitpro.com sf fitness personal fitness centre unit b, church buildings church lane rathfarnham dublin 14 email: [email protected] phone: 01 4900097 copyright by sf fitness. close ​sign up now to book your free consultation! ​enter your name and email below sign up now! x

URL analysis for sffitnesscamps.com


https://sffitness.ie/about/
https://sffitness.ie/blog/
https://sffitness.ie/contact/
https://sffitness.ie/work-with-us/
https://sffitness.ie/disclaimer/
https://sffitness.ie/sitemap/
https://sffitness.ie/privacy-policy/

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: SFFITNESSCAMPS.COM
Registry Domain ID: 1532972599_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2016-12-15T12:09:29Z
Creation Date: 2008-12-14T16:46:11Z
Registry Expiry Date: 2018-12-14T16:46:11Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS5.DNSIRELAND.COM
Name Server: NS6.DNSIRELAND.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-10-03T07:08:47Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via e-mail, telephone,
or facsimile; or (2) enable high volume, automated, electronic processes
that apply to VeriSign (or its computer systems). The compilation,
repackaging, dissemination or other use of this Data is expressly
prohibited without the prior written consent of VeriSign. You agree not to
use electronic processes that are automated and high-volume to access or
query the Whois database except as reasonably necessary to register
domain names or modify existing registrations. VeriSign reserves the right
to restrict your access to the Whois database in its sole discretion to ensure
operational stability. VeriSign may restrict or terminate your access to the
Whois database for failure to abide by these terms of use. VeriSign
reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR GoDaddy.com, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =sffitnesscamps.com

  PORT 43

  TYPE domain

DOMAIN

  NAME sffitnesscamps.com

  CHANGED 2016-12-15

  CREATED 2008-12-14

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientRenewProhibited https://icann.org/epp#clientRenewProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS5.DNSIRELAND.COM 212.126.59.9

  NS6.DNSIRELAND.COM 178.62.91.160

  REGISTERED yes

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Mistakes


The following list shows you to spelling mistakes possible of the internet users for the website searched .

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